Why is Communication in a Marriage Important

Let me guess…this has probably happened to you before:

You and your spouse aren’t talking. You got into a fight, and one of you decided to give the silent treatment. At some point or another, every couple runs into issues where communication just isn’t working.

Read on to learn why communication is essential in marriage.

Communication in Marriage

A healthy marriage is built on communication. An open exchange of emotions, feelings, and desires paves the way to long-term connection and success. Likewise, poor communication leads to dissatisfaction—which can ultimately lead to divorce.

There's a reason why, at the time of writing this, 40% to 50% of first marriages and 60% to 67% of second marriages end in divorce. One of the leading factors, unfortunately, is poor communication.

What Happens When Communication Breaks Down

When communication breaks down between a couple, several things can happen. Poor communication can lead to:

• Frustration

• Mistrust

• Tension

• Defensiveness

• Conflict

Once trust is out of the equation, larger issues can follow. Let’s say your partner calls and you don’t pick up. He or she may start jumping to conclusions about why you didn’t answer, when in fact, you were just out shopping and left your phone in the car.Little situations like this can grow into bigger and more serious problems.

The best way to resolve developing conflict is to first identify how you aren’t communicating. Admitting there’s an issue is the first step toward resolving it. Even if you're talking all the time, there may still be underlying barriers that need to be addressed.

How to Resolve Communication Issues

One of the most effective ways to reopen the channels of communication is with the help of a third-party intervention—such as a marriage coach or mentor.

Dr. Angel can provide the tools and guidance you need to reconnect with your spouse. Using quantitative measures, she helps clients identify core strengths and growth areas in their relationship, laying the foundation for real change.

How to Find the Right Professional

Finding the right professional can be challenging. It takes courage to share deeply personal aspects of your life with someone new. That’s why it's crucial to choose someone you can trust and feel comfortable with.

Here are a few key factors to consider when choosing a marriage counselor or coach:

• Ensure the marriage coach is properly credentialed

• Review their recommendations and referrals

• Look for someone who is accessible and responsive

• Consider whether their values align with yours (e.g., their views on divorce)

• Reach out, ask questions, and evaluate whether their approach aligns with your needs and expectations

Final Thoughts

Most communication breakdowns don’t come from what’s said but from what’s not understood. Clear, calm, and intentional communication is the foundation of connection, trust, and lasting partnership.

If you're ready to reconnect, not just with your partner, but with your own needs, desires, and emotional truth,  let’s talk.

I work with individuals and couples who are high-achieving, high-functioning, and often running on empty behind the scenes. Together, we can create space for the kind of relationship you both deserve. 

Book your confidential call today. 

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